Yaay! We finally overcame vaginismus!
I am writing my story so that it can help couples who are going through Vaginismus conditions and trust me its 100% curable with right guidance.
I have been married for 3.9 years. After marriage on our first night when we tried for intercourse it didn’t happen. I was so scared. We tried again the next day, but still did not happen. I used to enjoy foreplay, but when we had to start having intercourse then I used to push my husband even though I wanted to do sex, but my Vagina was not allowing it and with full force I used to push my husband. I thought sex is the easiest thing in the world and everyone does it so easily, so I am doing something wrong, and I can do it eventually. We waited for almost 1.5 year. And then we decided to visit Gynac, when we explained our problem to her she just felt surprised, and asked me to lay down for a check up. When she started inserting her finger my thighs got so much tighter. She got angry with me and asked me a couple of times to relax. I was not getting relaxed, but still forcefully she inserted her finger into my vagina and it hurt me so much that I started crying. Instead of consoling me she again started shouting and blaming me that if I will not allow my husband to have sex then he might have an extra affair. That day was very bad. After 2.5 years we again visited 2 gynac, but still I did not receive a good response from them, they just told me you should just try and it will happen.
Thank you to my husband for being so much supportive in this phase because it was a very difficult phase of our both lives. I know he was also getting frustrated for a min, but within a min he used to console me that this is our battle and don’t worry about it, we will work on it together.
After 2.5 years my husband came across Dr.Sabiha insta page, we were following her for a year. Special thanks to the “Amuk Tamuk” team for introducing Dr.sabiha through their podcast.
After 3.5 years of marriage then we decided to book a session with Dr. Sabiha and we booked a session in May 2025. We were very nervous in the session, but Dr. Sabiha started talking so nicely and made sure we were comfortable with her. We were very ashamed of talking about sex related things, but she made us so comfortable that we slowly opened up and shared everything with her. And she was so nice to us and she is the first doctor who listened to our concern very very carefully, and understood our problem. She gave us some exercises and asked us to try for 1-2 weeks and asked us that we needed one more session. After the session we gained some confidence in ourselves and we started doing exercises accordingly, but to book the 2nd session we took time which we shouldn’t have done, we should have had booked it immediately. For the 2nd session we went to Nashik clinic in August. Dr. Sabiha went to the root cause which I wasn’t also quite aware that could have impacted me this much and caused vaginismus and then she very calmly started working on me to get rid of my fear of intercourse. My husband was so supportive all the time, without his support and understanding this wouldn’t have been possible. We came home and started doing exercises. We practiced for 3-4 weeks on daily or alternate days. And finally we were able to do it without any fear. It was the happiest day of our life. All credit goes to Dr.Sabiha and my supportive husband. It was teamwork and effort. I want to mention some key points for those who are struggling with this problem. First fully trust Dr.Sabiha and give all answers which she is asking freely without any hesitation. Follow all exercises she gave. Consistency and patience is the most important key to overcome vaginismus. Sometimes you will feel like you failed but that time your partner needs to be supportive, trust each other.
It’s not just the wife’s battle; both husband and wife need to fight the battle together and be each other’s backbone. Trust me, if you do the right thing with consistency and patience, it will be easier to win the battle. If we can overcome it, then you can too!
Thank you so much Ma’am!! We will remain truly grateful to you for a lifetime!! You are great!
Me and my husband came to Dr. Sabiha Madam because some things were happening in our life and we were not able to understand the reason behind them.
After meeting Madam, we finally got the answers. I used to feel very scared to visit a gynecologist or even do a normal gynec check-up. For the last 7 years I never understood why I had this fear.
When we came to Dr. Sabiha Madam, we understood that it was vaginismus and that fear was the main reason for everything. Because of this, we also had many doubts about intercourse.
In the last 7 years, we met many doctors and psychologists, but no one was able to give us a practical solution.
When we met Sabiha Madam, we finally understood the root cause of our problem. Otherwise we would never have been able to come out of it.
With Dr. Sabiha Madam’s help, I was able to overcome this fear, and all our doubts about intercourse were also completely cleared.
No matter how much we thank her, it will always feel less.
Today I have come out of that fear and I am very happy in my life.
A heartfelt thank you to Sabiha Madam and her team.
